Life with a dash of ADHD for good measure
Hi, I’m Karen
Latest posts

How to be more JOMO and be ok with missing out…
Sharing a guest post today about JOMO, being ok with missing out. Read on to find out more and how it works and some of the tips I will be putting into place myself...
It’s the season of New Year resolutions and I have decided that mine is going to be taking a step ...

Anxiety & Me: What made you have anxiety?
What made you "have anxiety?"
I have always been a “more anxious” person. As far back as I can remember I know I had feelings of anxiety that seemed to be not normal. I used to worry about my family dying, I worried about getting sick, things on the news would make me ...

The Way Home – Esther Wane
*This is a book review post, I was kindly sent a copy of The Way Home to read, and review*
When I was first asked if I would like to review The Way Home, by Esther Wane, I was a little apprehensive. It's a book written describing a couple, who fall in love, get married, ...

Winter is bad for my mental health.
This is the first time I have voiced the sentence "winter is bad for my mental health" aloud.
"Winter is bad for my mental health".
I have thought it for the longest time, but then dismissed that thought as silly, hippy talk. Too much Doctor Googling and not enough common ...

Back I go. Week 2 of therapy.
Today is therapy day. Session 2.
Last week’s session was rushed and because I was nervous about what would happen and be said, and because I had rather stupidly overloaded my morning both before and after the session, taking on too many tasks and other people’s problems my ...

And back I go…
Back I go.
Sat in a waiting room. Paperwork filled in. Assessment complete.
Waiting to see a complete stranger who will soon know more about me than most people who think they know me.
Who will probably ask me questions that will make me cry.
Who ...
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