Life with a dash of ADHD for good measure
Hi, I’m Karen
Latest posts
Keeping cool during menopause when it’s hot
This post sharing some tips I have found to help with keeping cool during menopause, may contain affiliate links. These earn me some revenue you if you click and make a purchase. They will be clearly marked with * for your information.
Menopause can be a bit of a ...
10 ways to manage imposter syndrome
I have shared about my own struggles a little bit around Imposter Syndrome. This article by By Ian Child, author of ‘Your Own Personal Time Machine’ is really helpful and useful, and I hope it's helpful if you are struggling or know someone who is.
Imposter Syndrome ...
Resilience is futile
Resilience is futile. Welcome yo part one of my series on resilience and why its a misused concept that does more damage than good.
This post is NOT a cry for help or a cue for people to crawl out of the woodwork in pretend concern. We are fine, we always are, because ...
Living with Imposter syndrome
When you have lived with imposter syndrome all of your life, but didn't realise it is an actual "thing" the relief that you feel when it turns out it's not just you, and that there are ways to combat it, is life changing.
Impostor syndrome (IS) refers to an internal ...
Toxic Positivity? Keep it to yourself please.
What is toxic positivity and why you need to keep it to yourself, or better still drop it as an entirely bad habit?
Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. It's a "good vibes only" ...
Do you do a regular digital detox?
It's no secret that I love my phone and I am very reliant on it for every day life management as well as communication but every now and then, I do a digital detox.
Find out why?
I use my phone for the usual things:
E-mail, calls, messaging, photos, diary ...
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