Life with a dash of ADHD for good measure
Hi, I’m Karen
Latest posts

Supplements that may help ease Menopause symptoms
Menopause brings a host of changes that can feel overwhelming, and menopause symptoms from hot flushes to mood swings, brain fog and bone health concerns. While there’s no one-size-fits-all cure, certain supplements can help ease symptoms and support well-being during this ...

Spicy roasted chickpeas
Chickpeas are like tiny powerhouses of goodness crammed into a little bean. They're not just for hummus anymore. These legumes are pretty much rock stars in the world of healthy eating.
*This post may contain affiliate links that if you click through and make a purchase ...

Dealing with Arachnophobia – How I tackled my fear of spiders
Arachnophobia is very common, and spiders are hated by many. Getting over a fear of spiders is possible though. I did it.
I was terrified of spiders, big ones, small ones, hairy ones, I did not like them. I would freak out if I knew one was in a room, and the thought of ...

Caffeine and ADHD
I have inattentive ADHD. In 2021 I was diagnosed, and since then we have managed and viewed life understanding more about why I am the way I am. I am currently not medicated. With the agreement of my medical practitioner I self manage most symptoms and ADHD issues. Part of ...

The kitten that nobody wanted
If you follow us having come from CatsKidsChaos, you may know this story. But I thought I would share it here. Layla, our cat before we had children, was a kitten that nobody wanted, but we did. She is one of the reasons this blog came out of our orginal blog and was a huge ...

Menopause dry skin solutions?
This is a collaborative post sharing some menopause dry skin solutions that work for me. I hope it's helpful to those of you facing perimenopause or menopause, like me and are trying to find things that help and work.
One of the things that I didn't really think ...
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