by karen | Jul 31, 2023 | Mental Health
Self care for mums can come in in many different forms, and as a busy working mum, with some mum experience under my belt, I can tell you three things: All mums, be they full time at work out of the home, part time working, working from home or full time at home, need...
by karen | Jun 22, 2023 | The Menopause rollercoaster
This post sharing some tips I have found to help with keeping cool during menopause, may contain affiliate links. These earn me some revenue you if you click and make a purchase. They will be clearly marked with * for your information. Menopause can be a bit of a...
by karen | May 1, 2023 | Mental Health
I have shared about my own struggles a little bit around Imposter Syndrome. This article by By Ian Child, author of ‘Your Own Personal Time Machine’ is really helpful and useful, and I hope it’s helpful if you are struggling or know someone who is. Imposter...
by karen | Nov 13, 2022 | Mental Health
Resilience is futile. Welcome yo part one of my series on resilience and why its a misused concept that does more damage than good. This post is NOT a cry for help or a cue for people to crawl out of the woodwork in pretend concern. We are fine, we always are, because...
by karen | Feb 25, 2022 | Mental Health
When you have lived with imposter syndrome all of your life, but didn’t realise it is an actual “thing” the relief that you feel when it turns out it’s not just you, and that there are ways to combat it, is life changing. Impostor syndrome (IS)...
This ADHD Mum was born when I hung up my parenting blogger hat and decided to share life as I see it through the lens of someone with late diagnosed ADHD. You will find ADHD & mental health content, life as I ride the menopause rollercoaster, food, because food is life, and because we love them, all things cat.
You can reach out to me at info@thisadhdmum.com or find us on social media 