by karen | Nov 15, 2018 | Mental Health
Today is therapy day. Session 2. Last week’s session was rushed and because I was nervous about what would happen and be said, and because I had rather stupidly overloaded my morning both before and after the session, taking on too many tasks and other people’s...
by karen | Nov 6, 2018 | Mental Health
Back I go. Sat in a waiting room. Paperwork filled in. Assessment complete. Waiting to see a complete stranger who will soon know more about me than most people who think they know me. Who will probably ask me questions that will make me cry. ...
by karen | Oct 23, 2018 | Mental Health
My mental health. My anxiety. It won’t just go away. I can’t just decide that after a life time of anxiety that I’m going to be just ok. My mental health doesn’t work for the convenience and comfort of other people. I don’t...
by karen | Sep 24, 2018 | Mental Health
*this post discusses eating disorders, the use of laxatives, bulimia and mental health. If any of these are a trigger issue for you, it may be best you don’t read on. However, if you read this and would like to reach out for some help, or know you are not alone,...
by karen | Jan 29, 2018 | Mental Health
Anxiety is a difficult mental struggle that can not only feel shameful, but that can also be extremely handicapping. Thankfully, modern society is trying to ease the stigma of anxiety and mental health. It is now accepted for people to discuss their issues openly....
This ADHD Mum was born when I hung up my parenting blogger hat and decided to share life as I see it through the lens of someone with late diagnosed ADHD. You will find ADHD & mental health content, life as I ride the menopause rollercoaster, food, because food is life, and because we love them, all things cat.
You can reach out to me at info@thisadhdmum.com or find us on social media 