by karen | Jul 19, 2026 | ADHD & Me
Sleep speakers are becoming an increasingly popular way to create a calmer, more relaxing bedtime routine, particularly for people with ADHD. Whether you’re listening to white noise, brown noise, guided meditation, nature sounds or an audiobook, sleep speakers...
by karen | Jul 18, 2026 | Mental Health
And Why It Might Be the Best Digital Detox You’ll Ever Try Not so long ago, the home phone sat in the hallway or kitchen, and that was that. If someone wanted you, they rang the house. If you weren’t in, you missed the call. There was no expectation that...
by karen | Jul 17, 2026 | All things Cat
If you have cats, then you probably change their cat litter, and you may also need or use cat litter freshener to keep the litter tray smelling fresh and clean, in between full cleans and poop and clump scoop sessions. Most cat owners clean out their cat litter trays...
by karen | Jul 16, 2026 | Life is food
Chocolate Orange Marble Cake with Dark Chocolate Ganache There are few flavour combinations as reliable as chocolate and orange and this chocolate orange marble cake takes that classic pairing and gives it a slightly more grown-up twist, with plenty of fresh orange...
by karen | Jul 15, 2026 | Life is food
Yorkshire puddings are a firm family favourite for us to accompany certain meals and these gluten free Yorkshire puddings, I can hand on heart say, you would not know they are gluten free. They came out crispy and golden and soaked up gravy beautifully. I am delighted...
This ADHD Mum was born when I hung up my parenting blogger hat and decided to share life as I see it through the lens of someone with late diagnosed ADHD. You will find ADHD & mental health content, life as I ride the menopause rollercoaster, food, because food is life, and because we love them, all things cat.
You can reach out to me at info@thisadhdmum.com or find us on social media 