by karen | Jun 26, 2026 | ADHD & Me
As I face a significant birthday this weekend, I have been trying to explain to people around me, why I don’t enjoy or want to celebrate my own birthday. It’s not because I have trauma, from a horrible birthday, or that my family forgot my birthdays, nor...
by karen | Jun 24, 2026 | ADHD & Me
Birthdays are supposed to be fun, right? Cake, presents, messages from people you love, maybe a meal out or a little gathering. Yet for many adults with ADHD, birthdays can feel surprisingly uncomfortable, overwhelming, emotional, or even disappointing. It’s one...
This ADHD Mum was born when I hung up my parenting blogger hat and decided to share life as I see it through the lens of someone with late diagnosed ADHD. You will find ADHD & mental health content, life as I ride the menopause rollercoaster, food, because food is life, and because we love them, all things cat.
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