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Knitting for ADHD: Why It Can Be So Good for Your Brain

Knitting for ADHD: Why It Can Be So Good for Your Brain

by karen | Aug 13, 2026 | ADHD & Me

If you’ve got ADHD, you’ve probably discovered that having something to do with your hands can make a surprisingly big difference. That’s one reason knitting for ADHD can be such a brilliant combination. It gives your hands something to do, your...

About This ADHD Mum

This ADHD Mum was born when I hung up my parenting blogger hat and decided to share life as I see it through the lens of someone with late diagnosed ADHD. You will find ADHD & mental health content, life as I ride the menopause rollercoaster, food, because food is life, and because we love them, all things cat. You can reach out to me at info@thisadhdmum.com or find us on social media
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