by karen | Jul 18, 2026 | Mental Health
And Why It Might Be the Best Digital Detox You’ll Ever Try Not so long ago, the home phone sat in the hallway or kitchen, and that was that. If someone wanted you, they rang the house. If you weren’t in, you missed the call. There was no expectation that...
by karen | Oct 24, 2021 | Mental Health
It’s no secret that I love my phone and I am very reliant on it for every day life management as well as communication but every now and then, I do a digital detox. Find out why? I use my phone for the usual things: E-mail, calls, messaging, photos, diary...