How to Safely Come Off Caffeine for Medical Reasons

by | May 1, 2026 | Health

For many of us, caffeine is woven into daily life. Whether it’s the morning coffee that gets us moving, a mid-afternoon tea break, or the occasional energy drink to power through a busy day, caffeine has become part of our routine. But sometimes there comes a...
accidentally decaffeinated

accidentally decaffeinated

by | Apr 30, 2026 | ADHD & Me

Funny story time: the time my husband  accidentally decaffeinated me unintentionally with not the best consequences. The week was going really well. It was the week of my birthday. I had had a lovely birthday. I was feeling a ok. Then on the evening of my birthday I...